Hmmm...well, I see no harm in throwing and hitting things in order to relieve stress, but it depends on the individual. If it truly doesn't make you feel calmer afterwards but only more full of rage, then yeah, maybe exercise, a hot bath, a good cry, all three, or whatever else works. But if someone feels better after breaking and throwing things, I'd say the best way to do it is to have an Anger Room or Tantrum Room or whatnot. Fill the room with junky furniture and horrible dishes you hate, cheap stuff lol. That at least would eliminate the letdown of having broken a lot of really valuable and treasured things.
And yes, I know this thread is three years old, lmao. I'm just navigating my way around but this peaked my interest.
Last edited by La Llorona (Today 1:58 am)