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August 12, 2019 6:44 pm  #1


Interesting research - crying helps regulate breathing.

https://www.psypost.org/2019/07/crying-may-help-to-regulate-breathing-according-to-new-research-54077

https://reddit.com/r/science/comments/cftdb5/crying_may_aid_in_the_regulation_of_breathing/

This is for the research lovers among us. Article and reddit discussion linked. Crying may help regulate your heart rate and respiratory rate.

Interestingly, only college-age women were included in this study so I’m not sure the results can be generalized to males or older women or younger girls.

 

August 12, 2019 6:54 pm  #2


Re: Interesting research - crying helps regulate breathing.

Nice findings, of course, this field has a lot of opportunity and, like the same study mentions, lab results and real life may be extremely different.

 

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